Omega3

Modern people have high levels of triglycerides in their blood due to meat-oriented eating habits and lack of exercise. As a result, blood becomes sticky and blood vessel walls become thick, resulting in poor blood circulation. In order to facilitate blood circulation, it is important to consume enough unsaturated fatty acids, and the representative unsaturated fatty acid is "Omega 3".

Omega3 is known as a natural blood circulation improvement agent by removing triglycerides, which are oily in the blood, and making blood vessels elastic. It also lowers blood pressure and lowers pulse, lowering the risk of cardiovascular disease.

SportsResearchrTG Omega3

AlaskaoMegasa, the world's top three raw material companies, uses only raw materials extracted from Alaska's natural pollack. It also received five stars from IFOS (International Association of Fish Oil Standards), the world's strictest omega-3 inspection agency. It is an rTG foam that extracts only pure omega-3s by reducing impurities and saturated fatty acids, and has a higher absorption rate in the body than other omega-3s.

NordicNaturals Ultimate Omega3

Small fish such as anchovies and sardines that live in the deep sea are the raw materials. Smaller fish are safer from heavy metals. In addition, natural lemon scent was added to catch the unique fishy smell of omega-3. It is made of fish gelatin, which has a lower melting point than other gelatin, and there is no neck congestion after taking it.

J&H Bio Octa Omega3

It contains octacosanol, which is based on small fish species such as

sardines and anchovies, and vitamin D, which is good for preventing osteoporosis. Octa Omega 3 uses a low-temperature and supercritical extraction method that separates raw materials at low temperatures, so there is a low risk of deterioration and there is no concern about the residual of heavy metals.

magnesium

About 80% of the U.S. population shows magnesium deficiency. Korea is no exception. Recently, as the diet has become westernized, more and more people are showing a lack of magnesium. Magnesium is effective in helping muscles relax.

blood vessels are also made up of muscles, so lack of magnesium increases the contracting force than relaxation, which increases blood pressure. In particular, it is an indispensable nutrient for high blood pressure patients. Plus, hold on to your blood sugar It helps prevent and treat diabetes.

Bluebonnet chelate magnesium

chelate magnesium is magnesium combined with glycine (amino acid), which increases absorption rate, and has few side effects such as gastrointestinal disorders. The absorption rate of magnesium in the body is usually only 4%, but chelate magnesium is about three times higher at 12%. It uses raw materials from Albion, which has been studying magnesium in the form of chelate for 57 years.

Nowfood Magnesium L-Treonate

magnesium threonate is a form combined with threonate, a vitamin C metabolite, to allow magnesium to pass through the brain barrier. It helps brain health, such as increasing cognitive ability and preventing dementia, as well as the efficacy of general magnesium. It is also effective in improving insomnia, so it is recommended to take it in the late afternoon or before going to bed, not in the morning.

study calcium magnesium malate

It contains

magnesium and calcium, which is good for preventing osteoporosis. It is also composed of malate magnesium and calcium, which have high absorption rate and low side effects such as diarrhea. Usually, calcium magnesium compounds contain 2:1 or 4:1, but this product has a 1:1 golden ratio.

VitaminB

Along with cholesterol and triglycerides,

homocysteine is considered one of the three major factors that cause cardiovascular disease. This damages the walls of blood vessels and increases the risk of arteriosclerosis and stroke by creating blood clots (thrombosis). To lower homocysteine levels in the body, it is recommended to take enough vitamin B. In particular, folic acid, a component of vitamin B, is effective enough to be called a homocysteine sniper. However, it cannot be synthesized in the body, so you must eat it.

AOR Vitamin B Complex

Most of the vitamin B group components are active, so they are absorbed well and can feel rapid effects. In addition, most of the vitamin B1 benzothiamine, which is essential for generating energy in the body, is not contained in vitamin B nutritional supplements, which are also 100% active.

*Inactive vitamins require a process of converting to active vitamins in the body, but active vitamins can be effective immediately upon absorption

SonResearch Vitamin B Complex #12

It is a pure vitamin B complex product made from natural ingredients. Components such as B2, B6, folic acid, and B12 are contained as active types. In particular, unlike other products, it is combined with active folic acid and calcium folate to increase the absorption rate as well as the maintenance period in the body.

Doctors Best Pulley Active B Complex

Folic acid and vitamin B12, which lower the concentration of

homocysteine, are active, making them perfect for vascular nutritional supplements. Unlike other products, vitamin B12 is high in content at 1000mg and contains vitamin C. In addition, it is contained in a vegetable capsule, so it has less unique smell of vitamin B and high absorption rate.