Vascular K-ssi living near the brain

My owner has a habit of working all night. Usually, if you work all night, you have to take a good rest. But it's not like that at all. When I asked my brain about why I was working so hard, he said, "I'm still in my 40s, so I don't have a problem working too hard." The owner who doesn't sleep well, doesn't rest properly, and works all the time has aged me like a lot. I was in my 30s before going to work, but by the time I finish working all night, I'm in my 60s.

Of course, if I finish work and get enough rest, I'll get back to normal and get younger. But things don't always work out easily. If you do your best, but you make a major mistake or end up with an unexpected result, you will be tired and stressed out, which will only worsen, let alone recover. No matter how healthy I am, I get very nervous and hard when I get tired and stressed out. I'm worried that I'll end up with a tear or a hole because I can't stand high blood pressure.

What do you want?

Hair becomes white and the skin deepens wrinkles, showing "aging" directly. But I can't do that. I'm a person who works until it's the worst. So if you're tired or stressed, don't move on and get enough rest right away. Depending on the environment, I get hard and soft quickly. 

Heart and Neighborhood Blood vessel L.

My owner is currently suffering from high blood pressure and still eats salty food. I'm getting old day by day because of the large amount of salt in my body. If you eat too much salt, your body will be in a mess. The amount of water in the blood increases to lower the salt level, and the heart runs the system to send more blood to me, raising blood pressure.

If my blood pressure is strong, I don't have a problem, but the problem is that the salt absorbed by me hardens me and makes me vulnerable to strong blood pressure. I fully understand what you mean by people with hypertension are three times more likely to cause vascular accidents than people who don't. Myocardial infarction can occur even if the blood vessels on the heart side are blocked by about 25%, and if the owner continues to eat salty food, I may soon be unable to breathe due to the blockage of the hole.

What do you want?

When using

condiments, don't add acidity with lemon or vinegar instead of salt or season in advance, but sprinkle salt or soy sauce just before eating. If you feel a moderate salty taste as soon as you put it in your mouth, you can naturally reduce your salt intake due to high satisfaction. Be especially careful of seasonings on the market. It is not salty, but it contains sodium L-glutamate, a savory ingredient, so it is like taking salt.

Blood vessel P.C. living near a calf

My owner is a service worker who works in a department store, and he works standing up all day. That's why a lot of blood flows towards the legs. Then I have to use my strength to pump blood from the leg back into the heart, but if the calf muscles don't contract and relax properly, it's not enough alone. The way the blood that goes down to the bridge goes back to the heart through the veins is not just steep, it's like going up a vertical cliff.

There's a safety device (vein valve) that prevents blood from coming back down once it goes up, but it's been broken a few times. Eventually, the blood flowed back above the calves and there was no energy to pump blood from below, so the blood vessels around the calves, including myself, swelled out to the surface of the skin. The hospital said it's called varicose veins. As much as I was sick and tired, the owner probably had a lot of swelling and pain. 

What do you want?

If a calf muscle contracts well, the pressure in the veins in the muscle is transmitted from the lower leg up, pushing up the blood. So it's very helpful to walk often and just walk in place. Putting a brick-high object and placing the legs alternately is one way. And it is good for blood circulation if you put a pillow under your legs and make your legs a little higher than your heart when you sleep at night.

Blood vessel S.C. living on the way to the intestine

My owner, who overeats on greasy food every day, doesn't exercise at all. So fat and bad cholesterol keep sticking to me. Whenever that happens, macrophages (macrophages), which remove bad foreign substances, eat up oxidized cholesterol, and if they eat too much, they can't move and stick to me to make a mushy lump called a plug.

The problem with

is that it's easy to tear when plugged in. When the plug is torn, platelets gather to restore the ruptured area and form blood clots, which is a "blood clot" that prevents blood from passing through. Blood clots narrow the channels through which the blood passes, causing it to flow at a higher pressure (hypertension) from the heart, which increases my chances of tearing. Sometimes I'm very worried about what if the passage is blocked by a large blood clot and I can't breathe. 

What do you want?

I wish I ate more vegetables or fruits than greasy food. The beta-carotene in vegetables has excellent antioxidant properties, which suppresses bad cholesterol intervention and prevents plugging. Orange vegetables such as carrots and sweet pumpkin and green vegetables such as spinach and crown daisy contain a lot of beta-carotene, so please take it well.