mushroom and perilla seed soup

This is when I was nursing my daughter who had surgery a few years ago. As I paid attention to the patient, I became negligent in myself and lost my energy. However, the health of caregivers is also important for patients to recover quickly. In particular, in the case of long-term diseases such as dementia, the energy of the caregiver is all the more important. So I introduce the mushroom and perilla seed soup that I took while taking care of the disease. Mushrooms that replenish energy and perilla seeds that enhance immunity meet to replenish energy.

Material

Mushrooms (Pyogo, oyster, saesongi, mushrooms, mushrooms, etc.), 5 tablespoons of perilla powder, 750ml of anchovy stock (or bottled water), 2 tablespoons of glutinous rice flour, a little bit of salt and chopped green onion 

Making

❶ Cut all kinds of mushrooms into bite-sized pieces. 

❷ Put the stock (or bottled water) in a pot, dissolve the glutinous rice powder first, and boil. 

When

❸ boils, add perilla powder and stir it so that it doesn't clump. 

❹ Put the trimmed mushrooms into 에 and when it boils, add salt and chopped green onions. 

Oriental Medicine Doctor Husband's Table Party

Mealbo means rejuvenating yourself by eating good food. Patients and their families whose daily lives have collapsed due to dementia need to be rejuvenated. Mushrooms have long been considered a favorite food of gourmets because they have a unique taste and aroma and are evenly nutritious.

It is also effective in preventing obesity and constipation, anti-cancer effects, diet effects, and various heart diseases. Perilla seeds mainly control digestive and circulatory diseases and are also helpful for stomach, tonic effects, stomach weakness, cold cough, asthma, cow thirst, constipation, and dry skin.